What I Learned From The Dark Times

None of us like going through pain whether it be physical pain or mental pain. However, I have found it is during the painful times that we learn a lot. I want to share a few lessons I have learned from my personal struggles with generalized anxiety and a mood disorder. One, I can help […]

4 Reasons To Not Give Up

Today is National Suicide Prevention Day. This is a day that is near and dear to my heart for multiple reasons. As a result, I felt it would be appropriate to write a post geared toward anyone who is struggling with depression and/or suicidal thoughts. 4 Reasons To Not Give Up: 1. Feelings Are Temporary. […]